CURIOUS??

Turning The Coaching

World On It's Head

Is It Time To...

"Wake the F**K-UP!?"

Offering a Ground-Breaking Mind-Blowing 

Jaw-Dropping Eye-Peeling Heart-Wakening

 and Belief-Shattering Perspective 

“ EVERYBODY I TALK TO ABOUT WHAT YOU DO RAVES ABOUT HOW YOU DON'T JUST WORK WITH THE BODY OR A GOAL BUT ALSO WITH THE MIND, EMOTIONS, HEART AND SPIRIT. "  

BE MORE THAN YOU EVER IMAGINED POSSIBLE.  

How would you like to wake up six weeks down the road, look in the mirror, not recognize yourself and Love who you see more than ever before?

​

RECENT RELEASES

PATRICK'S FEATURE INTERVIEW IN JAY SHETTY'S MAGAZINE

Patrick was recently interviewed about his practice and his perspective on habits.

AS FEATURED IN THE SEPTEMBER 2020 ISSUE

'PRIMAL EATING' 

 E-BOOK

At last! Fool-Proof methods anyone can use to pick the right diet, eat well, feel fantastic and look amazing. "A wonderful blend of true common sense and intuition. It's included in the '7-over6' Program.

FIND OUT MORE

'PRIMAL EXERCISE' 

 E-BOOK 

A Quick-Start Introduction to Movements That Matter For Getting In Shape And For Staying There. Also included in Patrick's '7-over-6' Transformational Program.

FIND OUT MORE

'THE PERSONAL  TRAINING FAILURE  GUIDE'

5 Reasons Personal Training Won't Work For You... Could just as easily be titled 'The Personal Development Failure Guide'. It's the Underground Owner's Manual for Successful Transformation. 

FIND OUT MORE

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“ HOWEVER I TRY TO USE MY PAST TO PERSUADE YOU THAT I'M A BAD PERSON OR HOWEVER I TRY TO IMPRESS YOU WITH MY INTENTIONS OR FUTURE AMBITIONS, YOU ALWAYS SEEM TO SEE ME ONLY IN THAT MOMENT, ACCEPT ME FULLY AND SEE ME IN A WAY I'D LIKE TO SEE MYSELF MORE OFTEN "  

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The Courage to Heal, The Strength to Grow and The Willingness to Ask

“  I  LOVE HOW MY LIFE HAS CHANGED SINCE COMING TO SEE YOU AND I THOUGHT LIFE WAS ALREADY PRETTY DAMN GOOD! "  

" More of What Clients Say They Want For Themselves "

The Courage to Heal, The Strength to Grow and The Willingness to Ask

“  I  HAD NO IDEA THAT  WHEN I SHOWED UP HERE TODAY I WOULD LEAVE AS A BETTER PERSON. "  

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"How a Personal Trainer and Coach burned himself out, fell apart, slipped into a dark depression and then Transformed into someone He Never Dreamed Possible!"

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